Describe what you ate. AI finds the protein instantly. See how your friends are doing in real time. Log in under 5 seconds.
Good morning
Hamzah
46g to hit your goal
Try: salmon fillet · Greek yogurt · protein shake
Chicken breast, 200g
200g serving
Greek yogurt
150g serving
Eggs x3, scrambled
3 large eggs
Log Food
200g chicken breast grilled
AI Results
Grilled Chicken Breast
62g200g serving · high confidence
Chicken Breast, skinless
58g200g serving
Chicken Breast, rotisserie
54g200g serving
No databases. No scrolling. Type it how you think it — "large bowl of oatmeal", "2 eggs and toast", "Big Mac" — and AI returns accurate protein in seconds.
Scan any packaged food barcode and get the exact protein for the full product — not just per 100g. Works with millions of products from Open Food Facts and the USDA database.
Point at barcode
Product found
Innocent Protein Shake
330ml · Open Food Facts
27g
protein
180
calories
46g to hit your goal
Here's what could get you there
Salmon fillet
150g · 30g protein
Greek yogurt
200g · 17g protein
QUICK ADD · HOLD TO EDIT
Protn looks at your daily total and suggests specific foods that will close the gap to your goal. One tap to log them instantly. Or use quick-add chips for your go-to foods — customisable and always one tap away.
Add friends by username. See each other's daily totals update live on a leaderboard. Falling behind? A friend can nudge you — a notification that just says your name and their total. No reminder ever worked like that.
Why it works
"No reminder notification ever made me log a meal. Seeing my friend at 180g while I'm at 90g at 6pm? That made me log."
Friends
@khalid
Goal: 180g
@hamzah (you)
Goal: 200g
@ahmed
Goal: 160g
History
June 2026
12
day streak 🔥
M
T
W
T
F
S
S
156g
avg/day
18/21
days hit
Your streak is front and centre. Every day you hit your protein goal turns green. Miss one and you start again — but you won't want to.
12
day streak
156g
daily average
5s
Average log time
AI
Describe anything
3
Ways to log food
iOS
iPhone & iPad